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Walking Within a Circle, but Moving Forward

Have you ever walked a Labyrinth? Do you know what one is? I didn’t for the longest time but then my Mom told me about them, as she had walked one. No, it’s not a tightrope. It’s not an organized...

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Thelma is Back…Laughs and Happiness in YogaLand

Yes, I have returned from my Thelma-Minus-Louise adventure, therefore not pulling the last stunt that Thelma and Louise did over that canyon. I also did not shoot out the tires on any 18-wheelers (as...

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All-Natural Frosting. With Quinoa sprinkled on top.

Good morning, all! So, drool, lack of balance and farts aside, I came away from this past weekend with some invaluable new lessons and perspectives. My mind was stimulated as well as my body and I’m...

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Garden of Ideas

This past weekend was utterly beautiful where I live. Spring-i-ness in all it’s glory. Honestly, if I didn’t have errands to do during the week and a family to take care of, I’d probably spend these...

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Would you, Could you….where?

For three whole days, as I mentioned yesterday, I was in a fabulous bubble. One filled with amazing food, great experiences, nurturing classes, lots of fresh air and sunshine and…silence. You never...

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